This Saturday, January 28th, I will be speaking at the National Strength and Conditioning Association’s Maryland State Clinic at the University of Maryland’s XFinity Center. I will do a hands-on presentation on the safest and most effective method to teach complex Olympic lifts to young athletes. You can register for the clinic online here. This […]
Blake Bengals
I have a new high school football coaching job. Early this week, I signed with James Hubert Blake High School located near Olney, MD. (Mini History Lesson: James Hubert Blake was a famous jazz musician from Baltimore. Eubie Blake’s work was featured in the Tony Award-winning Broadway musical celebrating black culture during the interwar period […]
Throw away your television.
Early in 2010, I threw away my television. I never looked back. It was a great lifestyle decision. Was there ever anything I wanted to watch on television? There was not much. I did miss live sporting events. How did I watch these sporting events if I did not have television? I forced myself to […]
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