This is Coach Phil Tran, championship-winning high school football coach and award-winning strength coach for multiple girls’ and boys’ sports. Here are the seven qualities I am looking for in an athlete. Speed, strength, agility, balance, coordination, mobility, and endurance are all necessary physical attributes for a great male and female athlete of any sport. […]

Work where you vacation. Vacation where you work. This is Phil Tran, championship and award-winning high school coach. I was recently asked if I was looking forward to the break between summer workouts and football training camp. I said that football *is* my vacation. I am just trying to make it through break so I can experience my real […]

This is Phil Tran and welcome to my show simply entitled, “Phil Tran #22.” Previously I published videos under the title “Sport and Life with Coach Phil Tran” on a regular basis until the past year and a half required a reallocation of resources for my businesses to thrive in challenging times. Now it is […]