Phil Tran

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July 25, 2019

Christopher Zinn – Nutrition & Sleep: Helping Athletes to Perform Better & Avoid Injuries (7/25/19)

Article by Phil Tran / Veritas / Chris Zinn, Injury Prevention, Nutrition, Parent Seminar, Recovery, Sleep, Strength and Conditioning Camp

January 3, 2016

Throw away your television.

Early in 2010, I threw away my television. I never looked back. It was a great lifestyle decision. Was there ever anything I wanted to watch on television? There was not much. I did miss live sporting events. How did I watch these sporting events if I did not have television? I forced myself to […]

Article by Phil Tran / Veritas / Sleep, Strength and Conditioning, Television, Weight Loss, Women's Fitness

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